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Carrot & Coconut Muffins
Once the weekend hits, it is always nice to bake up some delectable treats to munch on. These muffins didn’t last too long in the fridge, they were gone by Sunday! This recipe is gluten-free, grain...
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Recovery Rescue
Image source The festive season is over and it has been a wild ride. At this point it can be difficult to know where to start; your mind is racing, “new fitness programme”, or “new eating regime”. To...
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Build a Body from Scratch: Phase One
Every now and then we need a fresh workout programme that inspire us to keep reaching our health and fitness goals. As a “gym unicorn”, I like to mix up my training to keep it fun. Training sessions...
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The top 10 Irish healthy foodies to follow on Instagram
I was thrilled and very grateful to be placed on the “Top 10 Irish Healthy Foodies to Follow on Instagram”, the list includes some fantastic fellow food bloggers that are passionate about the...
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Blog Awards Ireland 2015
Greetings Beautiful, Radiant Readers, Hope everyone is great. This year Make & Bake From Scratch has made it onto the Blog Awards Ireland 2015 – Long-list! I am very excited to receive recognition...
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Thai Green Curry Chicken Salad
Everytime I make a trip back to Ireland, I love planning a day in the big schmoke. Of recent I have become particularly fond of Staple Foods, Dublin. It is a chilled out spot that offers decadent...
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Man Flu Soup
Man flu is described as illness that causes the male species to become helpless and sicker than any other family member. In females; it is described as cold. Therefore, I concocted this “Man Flu” soup...
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Three Seeded Porridge Bread
All sorrows are less with bread. MIGUEL DE CERVANTES, Don Quixote I would like to thank my Mammy for introducing the M&B Kitchen, to this delicious creation over the festive season in Ireland. I...
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Wellness Travel: Vietnam
The novel “On the Road”, by Jack Kerouac instills a personal belief that life is an adventure on the road, throwing caution to the wind, visiting and embracing new cultures across the world. Each...
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Salted Caramel BB Brownies
At the moment I am loving black beans in savoury and sweet formats. They are versatile little bundles and great in your lunch box or dessert. At the beginning of the week I make a black bean salad – 2...
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